Day: March 28, 2018

On March 23, 2018, we had about 30 minutes meditation session and had a great discussion  on reincarnation, mindfulness meditation, attachment in Buddhism and cancer with our master teacher, Bhante Maithree.  In summary, we talked about Reincarnation In Buddhism there is a belief in rebirth, (even as an animal in the next life). Your soul will reborn again into a different body. Mindfulness meditation Mindfulness meditation is pay attention to the breath, when your attention wanders, aware of it and return. Allow thoughts to come and go without any judgment…

Read More

Dear Friends, On March 16, 2018, we had about 15 minutes meditation session and had a great discourse  on The Four Noble Truths (the first Dharma talk of the Buddha after his enlightenment).  Our master teacher, Bhante Maithree explained the first noble truth during this meeting. -Truth of Suffering, the below events, items are suffering.– 1> Birth is suffering 2> Aging is suffering 3> Illness/Sickness is suffering 4> Death is suffering 5> Dealing with unpleasant people, things, events/displeasing is suffering 6> Departing from pleasant people, things, events/separation from what is…

Read More